Jul
17
12:00 PM12:00

Pilates for Postpartum Bodies

  • 10590 1/2 W. Pico Blvd. Los Angeles, CA 90064 (map)
  • Google Calendar ICS

Lauren Dalke, Prenatal/Postpartum Pilates & Yoga Instructor, The Moving Joint

Lauren will lead us through stretches and exercises to get our bodies healthy and strong after all of the changes we have gone through in pregnancy, labor and as a new mom.  She will show us how to safely build muscle, strengthen our core, as well as counteract the physical toll of carrying these little people around all day. 

www.themovingjoint.com

View Event →
Jul
31
12:00 PM12:00

Healthy Sleep Habits for Happy Babies

  • 10590 1/2 W. Pico Blvd. Los Angeles, CA 90064 (map)
  • Google Calendar ICS

Tracie Kesatie, M.A., CPSC, Certified Pediatric Sleep Consultant

Join this invaluable discussion with sleep expert, Tracie Kesatie, from Rest Well Baby.  She will lead us through her gentle approach to sleep coaching, share some tips, help us understand the basics of pediatric sleep and answer all of of our questions to work toward achieving healthy sleep habits for the whole family.

www.restwellbaby.com

View Event →

Jun
19
12:00 PM12:00

Mama Needs Some Physical Therapy

  • 10590 1/2 W. Pico Blvd. Los Angeles, CA 90064 (map)
  • Google Calendar ICS

Dr. Grace Abruzzo, PT, DPT

Grace focuses specifically on supporting and rehabilitating postpartum bodies. She will join us for an honest conversation about the changes your body has experienced following birth, focusing on topics that people don't usually share, and showing us exercises we can practice at home.

www.drgracept.com

 

View Event →
Jun
5
12:00 PM12:00

Write Your Birth Story

Laurenne Sala, writer

Stories bring up emotion when we get them out on paper and getting your birth story out is so important to help you heal, feel triumphant, or solidify a memory that you can tell your child forever. Laurenne will provide prompts and exercises to help you get your birth story written. Bring paper and your favorite pen!

 

View Event →
May
22
12:00 PM12:00

Creating a Secure Attachment with Your Baby

Barbara Olinger, parent educator

Attachment parenting focuses on tuning into and being responsive to your baby, in order to form a strong bond. Join Barbara Olinger, to find out more about the philosophy of attachment parenting and learn some easy ways to incorporate these ideas into your daily life, in a way that works for you and your family.

View Event →
May
8
12:00 PM12:00

Family Relations with a New Baby

Julie Marx, therapist

Having a new baby in the family requires reworking the existing relationships and adapting to a new family make up. Jule will talk about relationships surrounding the new baby, fostering strong sibling relationships, the evolving relationships between partners and how baby affects grandparent and in-law relationships.

 

 

View Event →
Mar
27
12:00 PM12:00

Benefits of Developmental Play with Outside the Box

Erica Stephenson, Outside the Box Lead Teacher, LCSW

What type of play is best to support a baby's developing brain? Join Outside the Box instructor Erica Stephenson to learn about specific games and activities to stimulate your baby's senses and increase brain development during the critical periods and early stages of an infant's growth. 

www.otbee.com

View Event →
Mar
13
12:00 PM12:00

Mama Needs Some Fashion Advice

Amy Brubaker, Stylist and Personal Shopper

Amy will answer all of our fashion questions and bring us her hard-earned style expertise from 10 years of dressing celebrities and actors. Fashion is for everyone and she will give us tips on everything from how to edit our closets to how to dress these post-partum bodies of ours.

www.amywadrobe.com

View Event →
Feb
27
12:00 PM12:00

Infant Massage Workshop

Synthia Praglin, Certified Infant Massage Instructor and Parent Educator

Join us as we explore the use of infant massage to promote bonding between mamas and babies. We will learn specific strokes that will help to relieve and soothe common discomforts, promote physiological and neurological development and encourage restful sleep.

View Event →
Feb
13
12:00 PM12:00

Social Media & The Goddess Myth

Emma Bennett, Licensed Therapist

Instagram, Facebook, Twitter - we all adore them, but how does it affect our parenting? Join therapist, Emma Bennett, for a riveting and informative discussion of how to manage the pressures of social media as a new parent and how The Goddess Myth can influence our approach to raising children.

therapyfornewmoms.com

View Event →